Swanson Premium Sunflower Lecithin Non-GMO 454gm
- Brand: Swanson Premium 36.39
- Availability: In Stock
Description Looking for a nutritious alternative to soy lecithin? New Swanson Premium Brand Sunflower Lecithin is all natural, non-GMO and soy free to provide you with the best option at the best price. Lecithin is a type of phospholipid found in pure sunflower seeds and is a natural source of...
Looking for a nutritious alternative to soy lecithin? New Swanson Premium Brand Sunflower Lecithin is all natural, non-GMO and soy free to provide you with the best option at the best price. Lecithin is a type of phospholipid found in pure sunflower seeds and is a natural source of phosphatidylcholine, a natural constituent found in your brain and nervous system. In fact, your brain is approximately 30% lecithin. Get more nourishment for you brain with non-GMO Sunflower Lecithin, which can be easily blended into smoothies or sprinkled over salads, soups or yogurt.
Nutrition Facts Of Sunflower Lecithin
Serving Size 3 Tablespoons (15 grams)
Servings Per Container 30 Sunflower Lecithin
|Amount Per Serving||% Daily Value*|
|Calories 75Calories from Fat 70|
|Total Fat8 grams||12%|
|Saturated Fat1 gram||5%|
|Trans Fat0 grams|
|Monounsaturated Fat2 grams|
|Polyunsaturated Fat4 grams|
|Total Carbohydrate<1 gram||<1%|
|Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A and vitamin C.|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients in Sunflower Lecithin: Sunflower lecithin.
Sunflower Lecithin Directions:Add three tablespoons (15 grams) per day to smoothies, casseroles, popcorn, pasta, cheese dishes, yogurt, or salads. Sunflower Lecithin goes well with liquids such as soups and fruit or vegetable juices.
NOTE: Sunflower Lecithin product contains a desiccant packet to maintain freshness. Do not eat the desiccant packet.