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- Swanson Certified Organic Whole Flaxseed 425gm
Description
Did you know that flax seeds can feature up to 100 times the amount of protein and other nutrients found in wheat bran? They also deliver omega 3 essential fatty acids, fiber, lignans and more. Use Swanson Certified Organic Whole Flaxseed in your favorite healthy recipes or simply sprinkle on salads, mix into yogurt, or add to your favorite smoothies for a nutritional boost. Swanson uses only the finest organic flax cooperatively grown on the pristine prairies of Western Canada.
Nutrition Facts
Serving Size 1 Heaping Tablespoon (15 grams)
Servings Per Container Approximately 28
Amount Per Serving |
% Daily Value* |
Calories 90 Calories from Fat 60
|
|
Total Fat 6 grams |
9% |
Saturated Fat 1 gram |
5% |
Trans Fat0 grams |
0% |
Monounsaturated Fat 0.5 grams |
|
Polyunsaturated Fat 4 grams |
|
Sodium0 mg |
0% |
Total Carbohydrate 4 grams |
1% |
Dietary Fiber 4 grams |
16% |
Protein 3 grams |
|
Not a significant source of cholesterol, sugars, vitamin A, vitamin C, calcium and iron. |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Calories |
2,000 |
2,500 |
Total Fat |
Less than |
65 grams |
80 grams |
Saturated Fat |
Less than |
20 grams |
25 grams |
Cholesterol |
Less than |
300 mg |
300 mg |
Sodium |
Less than |
2,400 mg |
2,400 mg |
Total Carbohydrate |
|
300 grams |
375 grams |
Dietary Fiber |
|
25 grams |
30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Certified Organic by QAI, San Diego, CA 92122.
More info
Potency |
425 g |
Product SKU |
4106 |
UPC Code |
022506125049 |
Brand |
Swanson Certified Organic |
Description
Did you know that flax seeds can feature up to 100 times the amount of protein and other nutrients found in wheat bran? They also deliver omega 3 essential fatty acids, fiber, lignans and more. Use Swanson Certified Organic Whole Flaxseed in your favorite healthy recipes or simply sprinkle on salads, mix into yogurt, or add to your favorite smoothies for a nutritional boost. Swanson uses only the finest organic flax cooperatively grown on the pristine prairies of Western Canada.
Nutrition Facts
Serving Size 1 Heaping Tablespoon (15 grams)
Servings Per Container Approximately 28
Amount Per Serving |
% Daily Value* |
Calories 90 Calories from Fat 60
|
|
Total Fat 6 grams |
9% |
Saturated Fat 1 gram |
5% |
Trans Fat0 grams |
0% |
Monounsaturated Fat 0.5 grams |
|
Polyunsaturated Fat 4 grams |
|
Sodium0 mg |
0% |
Total Carbohydrate 4 grams |
1% |
Dietary Fiber 4 grams |
16% |
Protein 3 grams |
|
Not a significant source of cholesterol, sugars, vitamin A, vitamin C, calcium and iron. |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Calories |
2,000 |
2,500 |
Total Fat |
Less than |
65 grams |
80 grams |
Saturated Fat |
Less than |
20 grams |
25 grams |
Cholesterol |
Less than |
300 mg |
300 mg |
Sodium |
Less than |
2,400 mg |
2,400 mg |
Total Carbohydrate |
|
300 grams |
375 grams |
Dietary Fiber |
|
25 grams |
30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Certified Organic by QAI, San Diego, CA 92122.
More info
Potency |
425 g |
Product SKU |
4106 |
UPC Code |
022506125049 |
Brand |
Swanson Certified Organic |
DISCLAIMER
*Megavitamins is not liable for any information provided on this site with regard to recommendations regarding supplements for any health purposes. The claims made about the product on or through this site have not been evaluated or approved by TGA. The supplements are intended to support general well being, not to treat, cure or prevent any disease. Seek medical advice should you have any health related questions and this if for personal use only*