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- Swanson Certified Organic Milled Flaxseed 425gm
Description
Swanson Milled Flaxseed joins the Swanson Organic foods line! Just two tablespoons of Swanson Organic Milled Flaxseed provides three grams of omega-3 and one gram of omega-6 essential fatty acids, along with fiber, protein and immune-supporting lignans. Just sprinkle on cereals, salads or soups, or add to your favorite recipes for a nourishing boost. This delightful powder is certified organic and GMO-free.
Nutrition Facts
Serving Size 2 Tablespoons (15 grams)
Servings Per Container Approx 28
| Amount Per Serving |
% Daily Value* |
| Calories 90 Calories from Fat 60
|
|
|
Total Fat 7 grams |
11% |
| Saturated Fat 0.5 grams |
3% |
| Trans Fat0 grams |
|
| Polyunsaturated Fat 5 grams |
|
| Monounsaturated Fat 1 gram |
|
|
Sodium0 mg |
0% |
|
Total Carbohydrate 4 grams |
1% |
| Dietary Fiber 3 grams |
12% |
| Sugars 1 gram |
|
|
Protein 3 grams |
|
| Not a significant source of cholesterol, vitamin A, vitamin C, calcium, or iron. |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Calories |
2,000 |
2,500 |
| Total Fat |
Less than |
65 grams |
80 grams |
| Saturated Fat |
Less than |
20 grams |
25 grams |
| Cholesterol |
Less than |
300 mg |
300 mg |
| Sodium |
Less than |
2,400 mg |
2,400 mg |
| Total Carbohydrate |
|
300 grams |
375 grams |
| Dietary Fiber |
|
25 grams |
30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Certified Organic by QAI, San Diego, CA 92122.
More info
| Potency |
425 g |
| Product SKU |
4105 |
| Brand |
Swanson Certified Organic |
Description
Swanson Milled Flaxseed joins the Swanson Organic foods line! Just two tablespoons of Swanson Organic Milled Flaxseed provides three grams of omega-3 and one gram of omega-6 essential fatty acids, along with fiber, protein and immune-supporting lignans. Just sprinkle on cereals, salads or soups, or add to your favorite recipes for a nourishing boost. This delightful powder is certified organic and GMO-free.
Nutrition Facts
Serving Size 2 Tablespoons (15 grams)
Servings Per Container Approx 28
| Amount Per Serving |
% Daily Value* |
| Calories 90 Calories from Fat 60
|
|
|
Total Fat 7 grams |
11% |
| Saturated Fat 0.5 grams |
3% |
| Trans Fat0 grams |
|
| Polyunsaturated Fat 5 grams |
|
| Monounsaturated Fat 1 gram |
|
|
Sodium0 mg |
0% |
|
Total Carbohydrate 4 grams |
1% |
| Dietary Fiber 3 grams |
12% |
| Sugars 1 gram |
|
|
Protein 3 grams |
|
| Not a significant source of cholesterol, vitamin A, vitamin C, calcium, or iron. |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Calories |
2,000 |
2,500 |
| Total Fat |
Less than |
65 grams |
80 grams |
| Saturated Fat |
Less than |
20 grams |
25 grams |
| Cholesterol |
Less than |
300 mg |
300 mg |
| Sodium |
Less than |
2,400 mg |
2,400 mg |
| Total Carbohydrate |
|
300 grams |
375 grams |
| Dietary Fiber |
|
25 grams |
30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Certified Organic by QAI, San Diego, CA 92122.
More info
| Potency |
425 g |
| Product SKU |
4105 |
| Brand |
Swanson Certified Organic |
DISCLAIMER
*Megavitamins is not liable for any information provided on this site with regard to recommendations regarding supplements for any health purposes. The claims made about the product on or through this site have not been evaluated or approved by TGA. The supplements are intended to support general well being, not to treat, cure or prevent any disease. Seek medical advice should you have any health related questions and this if for personal use only*
