- 1,000 mg
- Maximum Fat-Binding Power of Chitosan Fiber Extract
- Dietary Supplement & Plan
Fat-Binding Power
Research shows that a fiber-rich diet can support to decrease the time to transit foods in the digestive system, very low dietary fat and cholesterol are obtainable to the system. Chitosan is indigestible and hence it holds no caloric value. Intake before meals, this Chitosan is a rapid-acting useful inclusion to your weight management program.
- Unique dietary fiber derived from shellfish
- Use before high-fat meals
- Works great with other Natural Balance diet formulas
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Natural Balance Diet Plan
This dietary supplement, when utilized concurrent with the Natural Balance Diet Plan.
1. Eat fresh fruits and vegetables with every meal and snack.
Eating fresh fruits and vegetables ensures your source are healthy for producing everlasting daily energy, fiber, and nutrients with low fat and sugar.
2. Choose unprocessed and fresh, whole foods as often as possible.
Some examples are: pick brown rice over pasta, oatmeal instead of toast, fresh whole fruit with skin instead of canned. Try to reduce starchy foods to the maximum possible extent.
3. Move every chance you get!
A proper exercise program routine is the best choice to attain the goals desired. For example, a brisk morning walk of 30-45 minutes daily will burn the calories and encourages fat metabolism and fat loss.
4. Practice moderation.
Be Careful at meal portions. Include more servings at meals only fruits and vegetables, whenever possible. Do not eat late at night.
5. Avoid constantly checking the bathroom scale!
Hence the scale is used to measure only the total body weight, it can't evaluate the body changes or fat to lean muscle ratio. The best indicators of firmer and leaner muscles are a mirror and how your clothes fit!
6. Practice reality!
No magic pill or food present to get successful long-term weight loss. Consistent healthy options over time improved with Natural Balance dietary supplements will help you to reach your goals!