21st Century Health Care Psyllium Plus Calcium 120 Capsules

• New!
• Compare Active Ingredients to Metamucil with Psyllium Fiber Plus Calcium
• Dietary Fiber Supplement
• Calcium Supplement with 100% Natural Psyllium Fiber

Diets low in saturated fat and cholesterol that include seven (7) grams of soluble fiber per day from psyllium husk, as in Psyllium Plus Calcium. One serving of Psyllium Plus Calcium provides 2 grams of this soluble fiber. 

To increase daily fiber and calcium intake, take up to five (5) capsules (swallowed one (1) at a time) with a full glass of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily, or as directed by a doctor.

Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.

Precautions and Warnings

• Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
• Allergy alert: This product may cause an allergic reaction in people sensitive to psyllium.
• If you are considering taking this product as part of a cholesterol reducing program consult with your doctor.
• If you are taking a prescription medicine consult with your doctor before taking this or any fiber products.
• With increased fiber intake, you may experience changes in bowel habits and minor bloating.
• If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.
• If constipation lasts for more than 7 days or rectal bleeding occurs STOP taking this product and contact your doctor.

  Supplement Facts
  Serving Size: 5 Capsules
  Servings Per Container: 24
  	Amount Per Serving	% DV†
  Calories	10
  Total Carbohydrates	3 g	1%
  Dietary Fiber	3 g	10%
  Soluble Fiber	2 g	**
  Protein	less than 1 gram
  Calcium (as Calcium Carbonate)	300 mg	30%
  Iron	0.4 mg	2%
  Potassium	30 mg	<1%
  †Percent Daily Value (DV) based on a 2,000 calorie diet. **Percent Daily Value (DV) not established.