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Psyllium is a natural plant fiber imported from India.
Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks can be a convenient way to increase the intake of dietary fiber. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action of Psyllium Husk can play an important role in maintaining regularity and gastrointestinal health.
Suggested Use Of Psyllium Husk
As a dietary supplement, take 3 capsules with an 8 oz. glass of liquid, twice a day. Consider taking Psyllium Husk in combination with NOW Gr8-Dophilus, Triphala and Detox Supports.
Other Ingredients In Psyllium Husk
Psyllium Husk Contains Gelatin (capsule) and magnesium stearate (vegetable source).
Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Store in a cool, dry place. Please recycle.
Do not eat freshness packet. Keep in bottle.
Take this product as recommended. Without drinking enough liquid the Psyllium Husk may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.
Supplement Facts Of Psyllium Husk
Serving Size: 3 Capsules
Servings Per Container: 166
Amount Per Serving
% Daily Value
Dietary Fiber ††
Psyllium Husk Powder (Plantago asiatica) (seed)
1.5 g (1500 mg)
*Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established. ††Fiber is not digested, thus has no caloric effect.
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