A natural clay arising from volcanic ash, bentonite has several important benefits when consumed regularly in small quantities. For one, it’s rich in essential elements like calcium, copper, iron, magnesium and potassium, as well as the trace mineral silica, making it a very effective – and synthetic-free – dietary supplement. More uniquely, bentonite becomes negatively charged in the presence of water, and that means it’s able to attract and bind many heavy metal toxins, as these usually have a positive charge. Once bound, the toxins are neutralized and can be removed from your system simply and safely. Consume one teaspoon per day, mixed with liquid; or use externally as a detoxifying facial mask or bath.
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