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The Importance of Alpha Lipoic Acid

Benefits Of Alpha Lipoic Acid

Alpha Lipoic Acid has gained a lot of popularity in recent years, and many people are now buying these supplements in the hopes of experiencing a reduction in their blood glucose levels and even to improve nerve function in their body. This is a type of organic compound that is naturally produced within the mitochondria in the human body. The primary role of Alpha Lipoic Acid is to help certain enzymes use nutrients in the body to produce energy, but this compound is also considered a potent antioxidant that can help to protect the body.

This organic compound has a structure that is similar in some ways to vitamins. It is considered both a fat-soluble and a water-soluble compound, which means it can interact with every single cell that is found within the body.


Understanding the benefits, according to scientific research, is important, and knowing just how effective the supplement is for certain advantages can help a person determine if this is an appropriate option for them to consider.

What Are The Benefits Of Using Alpha Lipoic Acid?
One of the most common reasons why people tend to opt for Alpha Lipoic Acid is due to its potential to act upon their diabetes. Scientists have found that the compound may actually be effective in reducing levels of blood glucose levels. In some studies, there have been reductions in blood glucose levels of up to 64%, which is considered considerably impressive.

            

There is also some research that suggests supplements that contain Alpha Lipoic Acid may be useful in reducing insulin levels in the body. While there is still some controversy regarding how exactly the compound is useful for diabetes, scientists currently believe that the main method of action here is the fact that the compound can help to remove the fat that is known to accumulate within cells that make up muscle tissue.


Other potential benefits that are also worth noting about Alpha Lipoic Acid include:
·A reduction in the risks of complications associated with diabetes. Studies found that Alpha Lipoic Acid may reduce the risk of nerve damage, as well as diabetic retinopathy, in patients who had been diagnosed with type 2 diabetes.

        
·Alpha Lipoic Acid may also be useful for improving skin health. One study showed significant improvements in wrinkles, skin roughness, and fine lines when a cream containing this particular compound was applied daily to the affected areas.

       
·Some studies have also shown that the use of Alpha Lipoic Acid supplements could be helpful in patients with existing Alzheimer’s disease. The compound may assist in reducing the rate at which such a disease progresses. This is primarily due to the high antioxidant activity noted with the administration of the compound.

Conclusion
Alpha Lipoic Acid has become a popular type of supplement that is widely available on the market today. While produced naturally in the body, additional supplementation of the compound may help to offer a person certain benefits. We looked at the scientifically proven benefits in this post.


References
https://www.ncbi.nlm.nih.gov/pubmed/21297908
https://www.ncbi.nlm.nih.gov/pubmed/8690147
https://www.ncbi.nlm.nih.gov/pubmed/29990473
https://www.sciencedirect.com/science/article/pii/S0006291X18315365
https://www.ncbi.nlm.nih.gov/pubmed/24056055